Sweet potato soup with lemon-flavoured cod liver oil

See more healthy recipes with Möller’s Cod Liver Oil here

Recipe by Evelina Söderholm

Serves: 4

Cooking time: 20 minutes

Preparation time: 20 minutes

Ingredients:

• 1 large sweet potato (approx. 0.8 lb)
• 1 large carrot (approx. 0.2 lb)
• 1 large yellow onion 
• 2 garlic cloves 
• 2 tbs canola oil 
• Pinch turmeric 
• 1 cube vegetable bouillon 
• 10.5 fl oz coconut milk or cream
• 2 cups water
• 1 lime
• 1 tbs lemon-flavoured Möller’s Cod Liver Oil
• 0.5 tsp chilli powder
• 1 tsp salt
• Topping:
  • 3.5 fl oz Greek or Turkish yoghurt
  • Sesame seeds

Preparation:

1. Finely chop the onion and garlic. Fry at a high temperature until transparent but not golden. 
2. Peel and chop the sweet potato and carrot and put in a pot. Add turmeric, bouillon cube, water and coconut milk/cream. 
3. Cook at a medium temperature for 15 minutes or until the sweet potato is tender.  
4. Use a stick blender in the pot and blend until smooth. Add the lime juice, lemon-flavoured Möller’s Cod Liver Oil and chilli powder.
5. Serve with Greek or Turkish yoghurt and sesame seeds.